My cure to years of insomnia
Key:
🤬 = $0
🤗 = $1
Credits to Sarah Knight. Click link below to watch video first 😆:
"The magic of not giving a f^^k by Sarah Knight.
Below is my own "I can't come and die" aka mental decluttering budget:
🤬Allowing my ex to manipulate me into conflict with my kids, friends, family.
🤬Regurgitating discussion points to a coworker who chooses not to attend meetings because he prioritizes his kids and pilates time over my time.
🤗Going to the gym
🤬Supporting coworkers who do not support me.
🤗Making it to Tennis lessons on Tuesday evenings
🤬Training a coworker on how to do his work - after he misses training or chooses not to take notes during the ones he attends.
🤗Going to lunch during work hours
🤬Happy hour that will cause me to miss my bus home
🤗Eating my breakfast even if it is during morning meetings
🤬Multicultural day at childrens school
🤗Parent teacher conference
🤬Helping mom brainstorm how much she should charge my friends for babysitting or cooking
🤗Helping mom get Medicaid
🤬Helping unappreciative nanny broker baby sitting, cooking opportunities with my friends
🤬Allowing unnecessary criticism from people.
🤗Helping dad get Medicaid
🤬Helping dad call creditors for medical Bill's I advised him not to accumulate
🤬Answering every question mom asks - haha!
🤗Going biking with my kids
🤬caring more about my unappreciative nanny's wellbeing than i do for myself.
🤗Taking mom to her doctors appointment
🤬allowing people plant seeds in my mind that could lead to conflict with others
🤗Taking dad to his doctors appointment within reason
🤬Calling uber for a growling nanny after training her a 'gazillion' times on how to call her own uber
🤗Getting my quiet time daily to recharge
🤬Training nanny on how to do the same thing after 3 years of repeated training
🤗Catching up on correspondence from children's teachers.
🤬Accomodating nanny's manipulative, sulking, non-communicative responses.
🤗Prioritizing my taxes and my endless to do list.
🤬Listening to coworkers vent about unnecessary work conflict
🤗Spending time with my kids
🤬Running Landlord errands that business partner (aka ex-hubby) should be handling
🤬Allowing myself to be sucked into my brothers wife's conflict with my parents.
🤬Accommodating and supporting a tenant who breaks HOA and lease rules
🤬Supporting a co-worker who delays his work to the last minute
🤗Creating this f**k budget
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